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Figuring out what to do on a first date if you're sober can be scary. Especially if you're new in sobriety. Have a look at the list below...

Over the weekend, I completed the last part of step one in the Big Book Awakening by finishing up on the unmanageability of my life. I...

Trigger Warning: Domestic Violence Have you ever used one of these before? It's an emotion wheel. My therapist got me to start using it a...